The Cosmic Catch Up
Welcome to The Cosmic Catch Up — where two sisters come together for deep talks, soul laughs, and a whole lotta magic. Join us as we explore the realms of astrology, Human Design, sound healing, ascension, and what it really means to live in alignment with your purpose. This is your space to catch up on cosmic truths, decode the mysteries of the Universe, and reconnect with your authentic self—one magical conversation at a time. Whether you’re deep in your awakening or just dipping your toes into the metaphysical waters, you’re always welcome in this circle. Tune in for raw reflections, practical tools, and sisterly wisdom that meets you right where you are. Two sisters. Deep talks. Whole lotta magic.
Episodes

Wednesday Oct 29, 2025
Wednesday Oct 29, 2025
In this episode of 'The Cosmic Catch Up,' sisters Corri and Dana delve into the mystical world of numerology. They discuss its history and origins, how to calculate your life path and cycle year, and uncover the meanings behind numerology's core numbers. They also explore how numerology ties into astrology and human design, offering practical examples of how these numbers influence your life, home, relationships, and even business ventures. To make it interactive, they guide listeners on how to calculate their own numerology numbers and share insights into interpreting these results to better understand oneself and navigate life's journey. Finally, they use numerology to decode the spiritual significance behind their podcast's name and wrap up with a collective oracle card reading.
Books:
The Life You Were Born to Live by Dan Millman
The Complete Book of Numerology by David A. Phillips
Numerology and the Divine Triangle by Faith Javane and Dusty Bunker
And Glynis Has Your Number by Glynis McCants
https://feliciabender.com/
https://cafeastrology.com/?s=numerology
https://www.worldnumerology.com/
https://www.numerology.com/
https://numerology.astro-seek.com/
Corri Reichert https://www.guidedbydesigncoaching.com/
Dana Michelle Blick https://www.thisastrolife.com/
Email: CosmicCatchUp@proton.me
Instagram: @the_cosmic_catch_up
00:00 Welcome to The Cosmic Catch Up
03:32 The History of Numerology
07:24 Understanding House Numbers
12:20 Calculating Your Life Path Number
16:36 Exploring Life Path Numbers
20:54 Master Numbers and Their Significance
24:47 Personal Year Cycles
30:02 Understanding Personal and Collective Cycle Years
30:14 The Significance of the Universal Year 2025
31:58 Exploring the Energies of Each Cycle Year
32:58 Using Numerology for Important Life Events
34:16 Decoding Destiny and Heart's Desire Numbers
38:19 Personality Numbers and Their Impact
43:05 Applying Numerology to Names and Projects
48:53 The Power of Numerology in Self-Discovery
50:14 Resources for Learning Numerology
53:26 Final Thoughts and Reflections

Wednesday Oct 08, 2025
Wednesday Oct 08, 2025
In this episode, the hosts welcome their audience back with a brief energy update for early October. They reflect on the challenging energy of September, including the impacts of celestial events like the Aries Full Moon and Pluto Stationing Direct. The discussion emphasizes the varied ways people may be experiencing current energies—ranging from sleep disturbances to intensified emotions. Emphasis is placed on self-care practices such as shielding one's energy, staying away from social media distractions, and focusing on joy. The episode concludes with a positive note, drawing two cards from Colette Baron Reid's Enchanted Map deck, symbolizing strength and the openness to limitless possibilities for October.
Corri Reichert https://www.guidedbydesigncoaching.com/
Dana Michelle Blick https://www.thisastrolife.com/
Email: CosmicCatchUp@proton.me
Instagram: @the_cosmic_catch_up
00:00 Introduction and Welcome
00:33 October Energy Update
01:30 Reflecting on September
01:54 Astrological Insights for October
03:15 Personal Experiences and Symptoms
04:27 Managing Energy and Emotions
10:38 Navigating Social Media and News
13:36 October Card Reading
15:52 Conclusion and Farewell

Wednesday Oct 01, 2025
Wednesday Oct 01, 2025
In this episode of The Cosmic Catch Up, sisters Corri and Dana delve into the concept of past lives, addressing whether they are truly 'past' or happening simultaneously as part of a multidimensional experience. Drawing from personal anecdotes and the works of experts like Michael Newton and Dolores Cannon, they discuss how past lives can influence present-day fears, talents, relationships, and overall soul evolution. The episode also touches on methods to access past lives through hypnosis, meditation, and guided sessions, ultimately emphasizing the importance of these experiences in understanding and healing one’s current life.
Michael Newton's Work: https://www.newtoninstitute.org/
Dolores Cannon's Work: https://www.dolorescannon.com/
Corri Reichert https://www.guidedbydesigncoaching.com/
Dana Michelle Blick https://www.thisastrolife.com/
Email: CosmicCatchUp@proton.me
Instagram: @the_cosmic_catch_up
00:00 Welcome to The Cosmic Catch Up
00:40 Diving into Past Lives
03:14 Exploring Fears and Talents from Past Lives
11:42 Understanding the Concept of Life Between Lives
16:21 Dolores Cannon and Quantum Healing Hypnosis
26:12 Understanding Hypnosis and Emotions
27:28 Practitioner's Role in Hypnosis
29:32 Skepticism and Mindset in Hypnosis
29:58 Setting Intentions for Hypnosis
30:54 Personal Past Life Experiences
34:01 Virtual vs. In-Person Hypnosis
36:28 Meditation and Dreams for Past Life Exploration
38:52 Reflections on Past Lives and Present Life
44:53 Concluding Thoughts and Future Plans

Wednesday Sep 24, 2025
Wednesday Sep 24, 2025
In this episode of The Cosmic Catch Up, sisters Corri and Dana introduce their guest, Kristen Barron, a certified holistic wellness and transformational life coach. Kristen shares her journey from a high-stress corporate career to a soul-aligned life of healing and helping others. After experiencing burnout and health issues, Kristen left her corporate job and embarked on a gap year that led her through transformative experiences such as walking the 500-mile Camino de Santiago, volunteering in Africa, and obtaining certifications in yoga and Reiki. She shares insights on trusting intuition, honoring personal values, and the importance of slowing down. Kristen's journey emphasizes the profound impact of listening to one’s inner voice and the serendipity of life’s path, as she now helps others navigate their own midlife transitions with clarity and purpose.
Kristen Barron: Kristen@passporttoperspective.com
Instagram: @passporttoperspective
The Work that Reconnects
Corri Reichert https://www.guidedbydesigncoaching.com/
Dana Michelle Blick https://www.thisastrolife.com/
Email: CosmicCatchUp@proton.me
Instagram: @the_cosmic_catch_up
00:00 Introduction to The Cosmic Catch Up and Special Guest: Kristen Barron
02:33 The Call to Change: Health Issues and Burnout
04:36 Exploring Spirituality and Major Life Transitions
07:15 Taking the Leap: Kristen's Gap Year
12:32 The Camino de Santiago Experience
17:04 Adventures in Africa and Beyond
22:58 Returning Home and Finding New Purpose
29:20 Discovering Human Design and Gene Keys
30:44 Embracing the 3/5 Manifesting Generator
35:35 The Work That Reconnects
39:00 Honoring Pain and Emotions
40:52 Seeing with New Eyes and Going Forth
44:03 The Call to Pause and Reconnect
48:35 Navigating Life with Mantras and Affirmations
53:16 The Importance of Vulnerability
54:25 Gene Keys and Personal Growth
56:25 Final Thoughts and Collective Energy

Wednesday Sep 17, 2025
Wednesday Sep 17, 2025
In this episode of The Cosmic Catch Up, Corri and Dana discuss various ways to raise your frequency and protect your energy. They highlight the impact of EMFs (Electromagnetic Frequencies) from modern technology, suggest practical measures to mitigate these effects, and explore the vibrational properties of different fabrics, emphasizing natural materials like linen, cotton, and wool. The sisters also share personal experiences with holistic practices such as grounding, sound healing, and the importance of self-care, especially around major astrological events like the upcoming solar eclipse. Their conversation underscores the significance of intentional living and making mindful choices to enhance physical and spiritual well-being.
Corri Reichert https://www.guidedbydesigncoaching.com/
Dana Michelle Blick https://www.thisastrolife.com/
Email: CosmicCatchUp@proton.me
Instagram: @the_cosmic_catch_up
Products Mentioned:
Somavedic https://somavedic.com/
Wave Block https://www.waveblock.com/
Esas NYC Fragrance: https://esasnyc.com/
Recipe for laundry detergent
Clothing:
https://wearpact.com/
https://www.galacticfederationoflight.com/
Honey C Golden Interview with GFL Founders
Sheets: https://www.quince.com/home/sheets-and-pillowcases
Energy Bracelet: https://bodyalign.com/
00:00 Welcome to The Cosmic Catch Up
00:38 Today's Topic: Raising Your Frequency
01:27 Astrology Update: Solar Eclipse and New Moon
06:26 Understanding Frequencies and Energy
07:58 Disruptors of Frequency: EMF and More
13:28 Practical Tips to Mitigate EMF Effects
29:52 Unexpected Discoveries in Shopping
30:05 The Truth About Natural Fabrics
38:27 Choosing the Right Detergents
45:28 Exploring High-Vibrational Clothing
49:30 The Importance of Quality Sleep
53:52 Final Thoughts on Raising Your Frequency

Wednesday Sep 10, 2025
Wednesday Sep 10, 2025
In this episode of The Cosmic Catch Up, sisters Corri and Dana are joined by their brother Ryan. The trio discusses their collective journey away from conventional careers towards a life guided by spirituality and personal freedom. Ryan shares his experiences of living abroad, questioning societal norms during the pandemic, and ultimately awakening to a more fulfilling life path through his investments in cryptocurrencies and embracing his intuition. The conversation delves into personal sovereignty, human design principles, and the transformative power of questioning the status quo. They also touch upon the exciting yet complex world of cryptocurrencies and the potential for financial systems to evolve. The episode concludes with insights into recognizing and following one’s intuition, the importance of balancing light and darkness, and using personal power to navigate life's challenges.
Ryan's Resources on X
@ComeOutBetter
@Coachjv_
@AbsGMCrypto
@WatersAbve
@xrpmickle
@beyond_broke
@ZachRector7
@BCBacker
@thebearablebull
@sayheyscrubs
@MasonVersluis
@OnchainAustin
@LindaPJones
@digitalassetbuy
@NFAdotcrypto
@_TallGuyTycoon
@cashunate
Corri Reichert https://www.guidedbydesigncoaching.com/
Dana Michelle Blick https://www.thisastrolife.com/
Email: CosmicCatchUp@proton.me
Instagram: @the_cosmic_catch_up
00:00 Welcome to The Cosmic Catch Up
00:31 Meet Our Brother Ryan
01:15 Ryan's Awakening Journey
04:28 Life in Australia During the Pandemic
09:42 Returning to the US and Facing Challenges
14:04 Embracing Change and Seeking Fulfillment
18:53 The Role of Intuition and Questioning Authority
25:36 Financial Freedom and the Future of Cryptocurrency
29:05 Diving into Crypto: A Personal Journey
31:27 Advice for Crypto Beginners
34:26 Financial Shifts and the Role of Astrology
38:07 Redefining Success and Freedom
45:04 Living Authentically: Human Design and Personal Practices
47:17 Wrapping Up: Reflections and Future Plans
50:21 Final Thoughts and Farewell

Wednesday Sep 03, 2025
Wednesday Sep 03, 2025
In this episode of The Cosmic Catch Up, sisters Corri and Dana delve into Earth's ascension, astrology, and the influence of galactic guides, touching on extraterrestrial beings like Pleiadians, Arcturians, and others. They discuss how these beings support humanity's spiritual evolution, the significance of eclipse seasons in astrology, and their personal experiences and insights on connecting with higher dimensions. Listeners are encouraged to explore their own connections and intuitions regarding their cosmic lineage and the ascension process.
Elizabeth April: https://www.youtube.com/@ElizabethApril
Lily Nova: https://www.youtube.com/@LilyNovaStarseed
Megan Rose: https://www.youtube.com/@meganrosecontact
Honey C. Golden: https://www.youtube.com/@honeycgolden
Sarah Shook: https://www.youtube.com/@iamsarahshook
The Joe Rogan Experience: #2365 - Rep. Anna Paulina Luna
Corri Reichert https://www.guidedbydesigncoaching.com/
Dana Michelle Blick https://www.thisastrolife.com/
Email: CosmicCatchUp@proton.me
Instagram: @the_cosmic_catch_up
00:00 Welcome to The Cosmic Catch Up
00:50 Galactic Guides: Exploring Extraterrestrial Possibilities
02:21 Astrology Insights: Navigating Eclipse Season
12:23 Galactic Guides: Who Are They?
14:51 Meet the Pleiadians
17:25 Meet the Arcturians
19:06 Meet the Syrians
20:21 Meet the Andromedans
21:16 Meet the Lyrans
23:38 The Grays: Fact or Fiction?
26:17 The Reptilians: Myths and Realities
28:40 Exploring Hidden Histories
29:59 Galactic Lineage and Starseeds
36:20 Contact Experiences and Psychic Abilities
41:36 Connecting with Galactic Guides
46:38 The Role of Galactic Beings in Human Evolution
51:34 Affirmations and Oracle Cards

Wednesday Aug 27, 2025
Wednesday Aug 27, 2025
In this episode of The Cosmic Catch Up, hosts Corri and Dana are joined by evidential psychic medium Lauren Ragan. Lauren shares her journey of discovering and honing her spiritual gifts, from an intense childhood experience to her current practice of helping others connect with their loved ones in spirit. The conversation covers the importance of setting energetic boundaries, the process of sending souls to the light, and practical tips for tuning into one's own intuition. The hosts and Lauren also discuss the common misconceptions about mediumship and the spiritual world.
Lauren Ragan: https://www.theevolvedsoul.me/
Yenny Housey https://www.aquaaura.live/
Corri Reichert https://www.guidedbydesigncoaching.com/
Dana Michelle Blick https://www.thisastrolife.com/
Email: CosmicCatchUp@proton.me
Instagram: @the_cosmic_catch_up
Margaret Clench is a gifted healer and intuitive spiritual counselor based in Dallas, Texas, with more than 37 years of experience in the healing arts. She holds both a PhD in the Science of Intuition and Energy Medicine from Greenwich University and a Doctor of Theology in Spiritual Healing from HOLOS University Graduate Seminary. A licensed Registered Nurse, Margaret has also been a dedicated student of Dr. Caroline Myss (a well-known teacher, author, and medical intuitive who has been a major influence in the fields of energy medicine, spirituality, and personal transformation) since 1998. Her work blends intuitive and archetypal counseling, Human Energy Field Analysis (GDV), past life regression, and Sacred Contracts to guide clients toward deeper self-awareness, emotional and spiritual healing, and lasting personal growth.
00:00 Welcome to The Cosmic Catch Up
00:38 Introducing Lauren Ragan: Evidential Psychic Medium
01:49 Lauren's Journey: Discovering Her Gifts
04:59 Navigating Spiritual Experiences in College
17:57 Meeting Dr. Margaret Clench: Learning to Set Boundaries
20:27 A Life-Changing Session: Helping Souls Transition
31:47 Harnessing Intuition: Tools and Practice
33:44 Family Reactions to Mediumship
36:05 Navigating the Corporate World with a Gift
40:00 Setting Boundaries with Spirit
43:26 Debunking Myths About Mediums
47:57 Strengthening Your Intuition
55:09 A Message for the Collective: Let It Be
58:17 Final Thoughts and Farewell

Wednesday Aug 20, 2025
Wednesday Aug 20, 2025
In this episode of The Cosmic Catch Up, sisters Corri and Dana talk about their transformative experiences during the pandemic, the societal shifts that led them to question the mainstream narrative, and their journey toward awakening. They explore themes such as ascension, critical thinking, and the crumbling of societal systems like healthcare, education, and religion. From personal anecdotes to broader insights, this episode encourages listeners to engage in their own critical thinking and to look forward to a more enlightened future.
Corri Reichert https://www.guidedbydesigncoaching.com/
Dana Michelle Blick https://www.thisastrolife.com/
Email: CosmicCatchUp@proton.me
Instagram: @the_cosmic_catch_up
00:00 Welcome to The Cosmic Catch Up
00:31 Casual Catch-Up and Family Talk
02:14 Trigger Warning: Critical Thinking Ahead
03:40 The Matrix Awakening: A Personal Journey
05:29 The Impact of 2020: Lockdowns and Lifestyle Changes
12:12 Questioning the System: Masks, Media, and Misinformation
23:50 Education and Control: A Deeper Dive
32:01 The Influence of Pharma and Government
32:42 Personal Experiences with Illness
34:10 Research and Alternative Sources
35:37 Event 201 and Other Simulations
38:51 Mandates and Protests
42:37 Family and Social Dynamics
45:15 Questioning Systems and Beliefs
55:44 Health and Wellness Practices
01:00:39 The Bigger Picture and Future Outlook
01:03:29 Conclusion and Final Thoughts

Wednesday Aug 13, 2025
Wednesday Aug 13, 2025
In this episode of The Cosmic Catch Up, hosts Corri and Dana, along with their guest Lynley VanSingel, explore the profound journey of spiritual awakening, energy healing, and the importance of authenticity. As real-life sisters who have embraced spirit-led living over the traditional 9-to-5 grind, Corri and Dana delve into ascension, astrology, human design, and the magic of waking up. Lynley shares her personal story of transformation, from her initial experience with reiki to her career in corporate America, where she integrates spiritual tools to promote well-being. The trio discusses the significance of practicing tools like energy protection, the non-linear path of spiritual growth, and the power of embracing one's true self. The episode emphasizes that spirituality is not an escape from challenges but a means to navigate life's ebbs and flows with resilience and grace.
The Pause: Navigating the Space Between a Moment and Your Response by Lynley VanSingel
Wanda Ironheart https://www.instagram.com/ironheartndn/
Yenny Housey https://www.aquaaura.live/
Corri Reichert https://www.guidedbydesigncoaching.com/
Dana Michelle Blick https://www.thisastrolife.com/
Email: CosmicCatchUp@proton.me
Instagram: @the_cosmic_catch_up
00:00 Welcome to The Cosmic Catch Up
00:31 Twinning and Telepathy Mishaps
02:09 Introducing Our Special Guest: Lynley VanSingel
04:34 Lynley's Awakening Journey
09:08 Discovering Reiki and Energy Healing
18:35 Embracing Psychic Gifts and Practices
26:00 Discovering Intuitive Gifts
27:33 Integrating Spirituality in the Corporate World
29:32 Bringing Wellness Practices to Work
33:27 Embracing Authenticity and Overcoming Challenges
38:05 Daily Rituals for Energy Protection
42:18 Launching a Business and Writing a Book
47:08 Reflecting on Personal Growth and Advice
50:35 Concluding Thoughts and Final Messages
